In this workshop
👸🏼 you learn exactly how to connect to yourself and access your inner GPS (yes, you have one, and it makes life so much easier!)
👸🏽 how to create more ease and flow in your everyday life
👸🏾 how to deal with difficult thoughts and feelings
👸🏻 how all of this connects to your friendships, family, and school/college/university life.
“I felt so nervous when going to parties or before having to do a presentation. With Kim I learned to be more in my body in these moments. This helped me hugely. I could in a way stop my thoughts, and choose different thoughts. I then felt much more relaxed.”
// Lynn, 20 years old
„Kim is deeply committed to sharing the beneficial practices of mindfulness with people of all ages, to enhance their well-being. I highly recommend Kim as a teacher for mindfulness for children, adolescents and adults.“
// Dr. Amy Saltzman
“Mindfulness was something completely new and different for me. In the beginning it was really strange to see and feel the stillness. I then saw I noticed more of how I treat others, and how things are. I learned so much about myself. In know that sounds funny, but now I’m sometimes able to control my words. When I come to think about it, I’m living a much better life since I've started to practice mindfulness!"
// Yara, 14 years old