β€œI came to Kim because I felt anxious and overwhelmed in school and also sometimes with my friends. I just didn’t feel good. Then I learned mindfulness. I could then breathe better and feel myself better, especially in difficult moments. This helped me so much to be just as I am, and not to try to be better all the time. I also learned to see how great I am in many ways. I now feel way less nervous, and I know I don’t have to be perfect.”
// Amelia, 18 years old

Daily chat and live sessions on the 28.-31. OF JULY 2022

Group 1  πŸ§˜πŸ½β€β™€οΈπŸ§˜β€β™€οΈπŸ§˜πŸΎβ€β™€οΈ 14-18 year-old girls
9 AM PT / 11 AM EST / 5 PM CET
Group 2 πŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™€οΈ18-24 year-old young women
11 AM PT / 1 PM EST / 7 PM CET



Are you a girl / young woman who wants to feel more connected to ... about everything? Then you're in the right place.


In this workshop

πŸ‘ΈπŸΌ you learn exactly how to connect to yourself and access your inner GPS (yes, you have one, and it makes life so much easier!)

πŸ‘ΈπŸ½ how to create more ease and flow in your everyday life

πŸ‘ΈπŸΎ how to deal with difficult thoughts and feelings 

πŸ‘ΈπŸ» how all of this connects to your friendships, family, and school/college/university life. 


And this isn't all: You’re also going to be together with other girls (14-18 years old) or young women (18-24 years old) from around the world via chat and in the live sessions to access your inner GPS πŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜β€β™€οΈπŸ§˜πŸ½β€β™€οΈ 
This is magical. Together we're making our individual power even more powerful.  
Accessing your inner GPS might sound complicated. But it's simple. 
And, yes, you can learn it in 4 days, for sure! ⚑️  


Do I have to attend live?
The live sessions are recorded, so no worries if you can't attend live. In order to get the most out of this summer workshop all you have to do is fully commit and show up for yourself πŸ‘ΈπŸ½. That can mean attending live whenever you can, listening to the recordings if you couldn't attend live, and engaging in the chat even if only a little. 


Is my English good enough?
yes! You can 100 % for sure attend, even when your English isn't so good yet or not perfect (my one isn't either πŸ‘ΈπŸ»). I speak slowly, I can repeat things and put words in the chat, and also, most importantly: this connection is mainly a connection that happens in your heart πŸ’– You'll understand everything fine (even if a voice inside of you tells you otherwise). 


I'd love to have you there - please send me all your questions in advance on ig or This email address is being protected from spambots. You need JavaScript enabled to view it. if you aren't sure if this online workshop is for you. We can find that out easily in a quick chat.
I'm always all about gut feelings - so you can start to connect to your gut feeling right now:
⚑️⚑️⚑️ Do you feel a "Hell, yes, I want this workshop and connect with other girls!" or do you feel a "Hell, no, this isn't my vibe?" 
(Sometimes we can't feel that, that's ok, I can help you with that, and then you can decide. In every case: only you know.)


β€œI felt so nervous when going to parties or before having to do a presentation. With Kim I learned to be more in my body in these moments. This helped me hugely. I could in a way stop my thoughts, and choose different thoughts. I then felt much more relaxed.”

// Lynn, 20 years old

β€žKim is deeply committed to sharing the beneficial practices of mindfulness with people of all ages, to enhance their well-being. I highly recommend Kim as a teacher for mindfulness for children, adolescents and adults.β€œ

// Dr. Amy Saltzman

β€œMindfulness was something completely new and different for me. In the beginning it was really strange to see and feel the stillness. I then saw I noticed more of how I treat others, and how things are. I learned so much about myself. In know that sounds funny, but now I’m sometimes able to control my words. When I come to think about it, I’m living a much better life since I've started to practice mindfulness!"

// Yara, 14 years old

when you have questions, I'd love to chat with you. You can also sign up for the workshop below.
If you feel you'd like to have some support right now, also just send me a message and we get you covered.  
You can send me a DM on instagram or This email address is being protected from spambots. You need JavaScript enabled to view it.

β€žYou did a fantastic job as a coach." 
// Dr. Shefali Tsabary

    Mentorship and Coaching for female leaders


  • EMAIL This email address is being protected from spambots. You need JavaScript enabled to view it.

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Copyright Kim-Nicola Lorentzen 2011 - 2022

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